top of page
Search

Healthy cleaning habits



Staying tidy and organized isn't just about having a clean home, it can have significant benefits for your mental and physical health as well. By making it a habit and routine to keep your space tidy, you can enjoy a more productive, less stressful life.


One of the most significant benefits of staying tidy is that it can help reduce stress and anxiety. Cluttered and messy spaces can be overwhelming and make it difficult to focus on tasks. When you make it a habit to keep your space clean and organized, you create a calming and welcoming environment that promotes relaxation and mental clarity.


In addition to reducing stress, staying tidy can also have physical health benefits. By regularly cleaning and decluttering your home, you can reduce the amount of dust, mold, and allergens in the air, which can improve indoor air quality and reduce the risk of respiratory problems. Staying tidy can also help you stay active and promote physical activity. Cleaning your home, even for a short period, can be a great way to get moving and stay active.


Another significant benefit of staying tidy is that it can help you save time and be more productive. By having a clean and organized home, you can easily find what you need when you need it, without wasting time searching through clutter. You can also work more efficiently, as a tidy and organized workspace can promote productivity and creativity.


Making it a habit and routine to stay tidy and organized can take time and effort, but the benefits are worth it. Start by creating a cleaning schedule that works for you, breaking down tasks into daily, weekly, and monthly to-dos. You can also create organizational systems, such as bins and baskets, to help keep items in their designated places.


Remember that staying tidy isn't just about the physical act of cleaning, but also about developing a healthy and positive mindset. By creating a habit of staying organized, you can reduce stress, promote physical and mental well-being, and enjoy a more productive and fulfilling life.



Kitchen:

Daily:

  • Clean dishes and utensils

  • Take out the garbage

Weekly:

  • Mop or deep clean the floor

  • Clean the dishwasher and garbage disposal

Monthly:

  • Clean the range hood and filters

  • Organize and clean the pantry

  • Wipe down countertops

  • Wipe down the microwave, stove, and oven

  • Clean the inside of the refrigerator and freezer

  • Clean the oven and stovetop thoroughly

Bathroom:

Daily:

  • Sweep or vacuum the floor

  • Make sure trash is placed in the bin

Weekly:

  • Scrub the bathtub or shower

  • Clean the mirrors and glass surfaces

  • Mop the floor

  • Clean the toilet

  • Sweep or vacuum the floor

Monthly:

  • Deep clean the shower and bathtub

  • Clean the grout

  • Wash the shower curtain and liner

  • Wipe down countertops and sink

  • Clean the exhaust fan and vent

  • Scrub the toilet bowl and tank

Living Room:

Daily:

  • Put away any clutter

Weekly:

  • Clean the upholstery and vacuum under the cushions

  • Clean the TV and electronics

  • Mop or deep clean the floor

  • Fluff the pillows and cushions

  • Vacuum or sweep the floor

  • Dust surfaces and electronics

  • Clean the windows and blinds

Monthly:

  • Clean the baseboards and trim

  • Dust and clean any decorative items

  • Wash any throw blankets or pillows

  • Clean any light fixtures or lamps

Bedroom:

Daily:

  • Make the bed

  • Put away any clutter

Weekly:

  • Wash the bedding and linens

  • Dust surfaces and electronics

  • Mop or deep clean the floor

  • Vacuum or sweep the floor

  • Fluff the pillows and cushions

  • Clean the windows and blinds

Monthly:

  • Clean the baseboards and trim

  • Dust and clean any decorative items

  • Wash any throw blankets or pillows

  • Clean any light fixtures or lamps

Remember, these are just general guidelines, and your cleaning routine may differ based on your specific needs and preferences. By creating a daily, weekly, and monthly cleaning checklist, you can stay on top of your cleaning tasks and keep your home looking and feeling clean and organized.


If you need help keeping up with the weekly & monthly cleaning of your home, we can help. We would love to lend you a hand! Receive an online quote at Town and Country Cleans.com

8 views0 comments

Comments


bottom of page